Ballet is the foundation of all the dance styles. It originated in France and Russia then has evolved over the past few centuries. Ballet’s technical foundation has given rise to the evolution of many other dance styles we see today. The Ballet terminology comes from Franch.
Contemporary dance is a style of dance much like lyrical with the strong technical foundation and blending of multiple genres. Contemporary has a strong emphasis on the expressive aspect of the movements. It also strives to connect the performers movements and techniques to the story dance.
Zumba Fitness & Zumba Gold
FITNESS | Zumba was created in the 1990’s by Columbian dancer/choreographer, Alberto, “beto” Perez. This is a form of blended dance with fitness/exercise classes now taught around the world today.
GOLD | perfect for older adults who are looking for a modifies Zumba class.